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About us
Founder & Leadership
Dr. Susana Adams, Founder and CEO of Dr.PhysiQ, grew up with parents who suffered from chronic medical conditions, including hypertension, diabetes, and obesity. Over the years, they were placed on numerous prescription medications. Unfortunately, the side effects and the large quantity of drugs required daily to maintain normal blood pressure and blood sugar levels became unbearable—and despite all this, their health continued to decline.
It soon became clear that a critical missing link in their care was lifestyle modification, including structured meal plans, fitness routines, and other preventive strategies. However, making this shift was challenging, as there were no readily available centers to medically guide and supervise such changes.
Journey into Lifestyle Medicine
Determined to find a solution, Dr. Susana Adams pursued formal training in Lifestyle Medicine at Harvard Medical School and completed numerous professional certification courses. This equipped her with the medical expertise required to safely guide and supervise lifestyle modifications, even alongside her parents’ already overloaded drug regimens.
The results were remarkable. Both parents—who otherwise may not have survived—are today healthy, active, and thriving in their 80s. Inspired by this success, Dr. Susana went on to help numerous individuals across the United States, collaborating with medical clinics to deploy effective lifestyle medicine tools.
Establishing a Centre of Excellence
With her passion firmly rooted in lifestyle medicine, ten years ago, Dr. Susana returned to Africa (Nigeria). There, she partnered with top medical doctors and allied health professionals across various specialties, including Nutritionists, Psychologists, Pharmacists, Physiotherapists, Fitness Instructors, and Health Coaches.
Together, they established the Centre of Excellence for Integrative and Lifestyle Medicine.
Impact of Dr.PhysiQ
Through Dr.PhysiQ, millions of people around the world have benefited from medically guided and supervised lifestyle modification, leading to significantly improved health outcomes.
Dr.PhysiQ empowers individuals by teaching food as medicine, exercise as medicine, and water as medicine, while equipping users with tools to track, monitor, and measure progress to ensure sustainable results.
Professional Credentials & Global Vision
Dr. Susana Adams holds a Master’s degree in Preventive and Promotional Medicine (MPH) and has partnered with multiple medical facilities and institutions to make Integrative and Lifestyle Medicine accessible to every chronically ill patient.
Together with her dedicated team, she has committed her life’s work to advancing integrative and lifestyle medicine across Africa and globally, transforming healthcare outcomes one life at a time.
“If you don’t eat food as medicine, you will eat medicine as food.” — Dr. Susana Adams
The Foundation That Guides Every Step We Take
At Dr.PhysiQ, our mission, vision, and core values guide everything we do—from delivering compassionate care to patients, to supporting our teams and driving progress in healthcare.
why choose Dr.PhysiQ Health and Wellness centre?
Care Coordination
We manage referrals, scheduling, reminders, and paperwork so treatment stays organized effortlessly.
Patient Portal Access
Securely view records, results, messages, and tasks from any device, anytime.
Pharmacy Counseling
Dosing, timing, interactions reviewed; practical tips improve adherence and outcomes over time.
Insurance & Billing Help
Clear estimates, benefits explanations, and claim support to avoid financial surprises later.
Telehealth & Remote Monitoring
Virtual check-ins and connected devices catch issues early between visits for intervention.
Recovery Follow-ups
Scheduled check-ins track symptoms and function; plans refined from real-world feedback quickly.
Let’s talk with us!
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