Skin Care and Anti Aging

The formula for youthful-looking skin starts with you having a good skin care habit. Using the right skin-care products can make a big difference in your complexion and help avoid signs of aging, like wrinkles.


However to create a truly effective anti-aging skin care plan starts with healthy skin care habits. Like Jessica Wu, MD, a Los Angeles dermatologist rightly said;

” Your skin is a living organ that changes over time, Adjusting your skin care to accommodate these changes will help your skin stay healthy and looking its best.”

The benefits of healthy skin care habits include:

  • Prevent (or clear up) a blotchy complexion
    Retain skin’s youthful firmness longer
    Reduce fine lines and wrinkles
    Keep complexion looking brighter and younger
    Avoid leathery skin
    Reduce skin cancer risk

Dr. Physiq Centre for wellness, preventive medicine and lifestyle changes has seasoned skin care experts that will help you achieve that healthy and flawless skin you dream of. Visit us today!

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Do you drink water first in the morning?

How many bottles of water do you drink daily?

Do you exercise at least 3 times a week?

How many times daily do you have raw vegetable?

What time do you typically have dinner?

Have you done detoxification before?

How many times do you have bowel movement in a day?

Do you smoke or drink alcohol?

On the scale of 1-10. (1=low, 10=high)

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Do you experience any of the following?

Please tick with regards to your current health condition