Meal Plan and Nutritional Consulting

At Dr. PhysiQ we give you a meal plan unique to your health goals. We also place a great deal of emphasis on nutritional and education and counselling at Dr. PhysiQ Wellness and and lifestyle change Centre. Ours is a common sense approach that makes the transition to health eating an empowering and positive experience.

During our Back to Health program, you will enjoy meals designed and prepared by our certified nutritionist and our gourmet chef. Our nutrient-dense diet is centered on fibre-rich vegetables and other low-glycemic carbohydrates and lean protein from fish, poultry, and beans. The meals we serve are an integral part of your therapeutic program for reversing disease and regaining health. You’ll attend a series of in-depth nutrition lectures and workshops to learn the science behind the unique nutritional requirements for your body. 

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